By Oskar Draumer — Medically Reviewed by Dr. Miriam Kurz on July 14, 2025

What Are Eye Floaters? Causes, Symptoms, Treatments, and When to Worry

Eye floaters are dots or threads like spots that appear in your field of vision when you look at a bright sky or a blank computer screen. For many people, floaters are a part of aging. But for some, they can be annoying when they make it hard to read, drive, or enjoy your day. However, Eye floaters can’t be ignored when they become a persistent swarm of cobwebs, squiggly lines, or dark spots, pointing to severe eye conditions that require prompt medical attention.

If you’ve questions like:

Or you have other questions, I’ll make sure to answer them all with satisfying details and depth. I’ll explore everything for you from the science behind floaters, their appearance, causes, risk factors, and treatments, to when you should worry and seek immediate help. I’ll also address common myths and provide practical advice for managing and understanding this widespread experience.

What Are Eye Floaters?

Eye floaters are small, dark, string-like shapes that move in your field of vision. They can be painless and may not interfere with your ability to see around them. But they can interfere with your visibility area, especially when you look at a bright, plain background—like a blue sky, a white wall, or the pages of a book.

These floating images are actually “shadows” cast on your retina by tiny clots of gel or cellular debris within the vitreous. 

The scientific name for floaters is muscae volitantes (Latin word for “flying flies”), a fitting term for these moving shadows. Floaters are generally harmless. But in some situations, they may signify a more serious problem inside your eye.

In short:

 

What Does An Eye Floater Look Like?

People describe eye floaters in a variety of ways, but they commonly have the following appearances:

Floaters move along with the motion of your eye. But when you try to look directly at them, they can disappear. The size, shape, number, and movement of floaters can vary from person to person and even from time to time. Sometimes, you may see larger “blobs” or even clusters of cloud-like shadows.

What Causes Eye Floaters?

Think of your eye like a clear, round fishbowl filled with a special kind of jelly. This jelly is called the vitreous humor, and it’s mostly made of water. When you’re young, this jelly is smooth and clear. But as we get older, or because of a few other reasons, things can change inside that “fishbowl,” and you start to see little specks or cobwebs. Those are floaters.

Here are the most common causes why they happen:

1. Getting Older (The Most Common Cause)

This is the number one reason. As we age, the clear jelly in our eyes naturally starts to change. It gets a little watery and can shrink. This shrinking can cause it to pull away from the back lining of the eye (the retina).

The tiny bits of protein that used to be dissolved in it can clump together. These clumps cast a shadow on the back of your eye, and you see that shadow as a floater or a large ring. A PVD is a normal part of aging and is usually harmless, but it often causes a sudden bunch of new floaters.

In rare cases, the vitreous tugging on the retina may cause a retinal tear or detachment—a serious eye emergency.

Warning: When the jelly tugs too hard on the retina as it pulls away and cause a tear. This is a serious eye emergency. A sudden shower of new floaters, especially with flashes of light, means you need to see an eye doctor immediately.

2. Not Drinking Enough Water (Dehydration)

Remember how that eye jelly is mostly water? If you don’t drink enough water over a long time, that gel can start to lose its shape and shrink a little bit. When this happens, the tiny bits of protein in the gel can’t stay dissolved anymore. They clump up and solidify, creating new floaters. So, drinking your water is good for your eyes, too!

3. Being Nearsighted

If you’ve been nearsighted your whole life, your eye is shaped a little differently. This means the jelly inside might change earlier and faster than it does for other people. That’s why nearsighted people often get floaters at a younger age.

4. A Hit to the Eye or Head

If you get bumped in the eye or have a hard hit to your head, it can shake things up inside your “fishbowl.” The trauma can stir up the jelly and create new floaters, or it might even cause some tiny bleeding, which will also look like floaters.

5. Medications and Medical Procedures

Some eye surgeries (especially cataract removal) or certain intraocular medications may, very rarely, introduce floaters by disturbing the vitreous gel or retina.

6. Other Eye Problems

Sometimes, floaters are a sign of something else going on:

7- Can Lack of Sleep Cause Eye Floaters?

Not directly, no. Eye floaters are caused by physical changes inside the eye, like clots forming in the vitreous gel. A single night of poor sleep won’t create these clumps.

However, lack of sleep can make you notice your floaters more.

Here’s why:

While sleep won’t cure floaters, getting enough rest can help reduce eye strain and make your existing floaters less noticeable. So, while floaters are usually just a normal—though annoying—part of life, it’s always a good idea to get any big changes checked out by an eye doctor to be safe.

 

An optometrist examining a female patient

What Are The Symptoms Of Eye Floaters?

The traditional symptom of eye floaters is the movement of specks or shapes in your vision. Other common symptoms are:

Floaters typically do not cause pain, redness, or vision loss.

However, the following symptoms are warning signs of a potential eye emergency:

These symptoms can indicate retinal detachment, vitreous hemorrhage, or retinal tear, all of which require rapid treatment to prevent permanent vision loss.

Are Eye Floaters Good or Bad?

Most eye floaters are a normal, harmless part of aging. However, a sudden shower of new ones can be a warning sign of a more serious problem. Here are some relevant statistics and risk factors:

Eye floaters become increasingly common with age, affecting more than 75% of people over 65.

In short:

When Should You Worry About Eye Floaters? Warning Signs

While most eye floaters are harmless and an expected part of aging, certain symptoms should never be ignored. Floaters can occasionally signal a dangerous eye condition, including retinal tear or detachment, eye bleeding, or inflammation.

Contact an eye care professional IMMEDIATELY if you experience:

Remember: Rapid diagnosis and treatment are essential to reduce the risk of permanent vision loss.

For more, see the Mayo Clinic’s warning signs for when to seek urgent care for floaters: Mayo Clinic: Eye Floaters – When to See a Doctor

Diagnosing Eye Floaters: What to Expect at the Doctor

If eye floaters are new, change suddenly, or appear along with other symptoms, a thorough eye examination is necessary. Here’s what typically happens during your appointment:

1. Comprehensive Eye History:

2. Visual Acuity Test:

3. Slit Lamp Examination:

4. Dilated Eye Exam:

5. Additional Tests (if needed):

Preparation:

Eye Floaters Treatment Options

Most floaters do not require treatment and will become less noticeable over time. For those with severe or visually disturbing floaters, or when floaters are due to a treatable underlying problem, several treatment approaches are available.

1- Observation and Self-Monitoring

For mild floaters, the first step is often just to give it time. Your brain is amazing at learning to ignore them (this is called neuroadaptation). Sometimes the floaters also sink down out of your direct sight.

2- Laser Treatment (Laser Vitreolysis)

3- Vitrectomy Surgery

How to Decide What Eye Floater Treatment is Right for You?

The best way to choose is to talk to a specialist. A good eye doctor for floaters will use high-tech imaging to look at your eyes and tell you:

You can then make a decision together to find the best path to a clearer vision.

Medications and Supplements: Do They Help?

Consult your ophthalmologist before considering any supplement for eye floaters.

Living with Floaters: Simple Tips

For many people, floaters are a small annoyance. But if yours are stubborn and always in view, they can become really frustrating. While you’re deciding on treatment, these simple tips can help make them less bothersome every day.

#1 Change Your Lighting

Harsh, bright lights and plain white walls are like a spotlight for floaters. Try using a lamp with a softer, warmer bulb. On your computer, use a dark mode or a photo as your background instead of a blank screen.

#2 Try the “Swoosh” Trick

If a floater settles right in the middle of your vision, try looking up and down or side to side quickly. This gentle movement can swirl the liquid in your eye and often swoosh the floater out of the way.

#3 Wear Your Sunglasses

Bright sunny days can make floaters really stand out. A good pair of Sunglasses cuts down on the glare and helps your eyes relax, making those shadows much less noticeable.

#4 Take a Break from Screens

Staring at a bright phone or computer screen for too long can make floaters more obvious. Remember to follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds.

#5 Try Not to Chase Them

It’s easy to get into the habit of constantly moving your eyes to try and look directly at a floater. This often makes you more aware of it. When you notice yourself doing this, gently guide your focus back to the task you were doing.

#6 Talk About It

If floaters are making you stressed, anxious, or finding it hard to work, it can really help to talk about it. Let your family, friends, or boss know what you’re dealing with. You don’t have to just put up with it in silence.

#7 Be Kind to Yourself

It’s completely normal to feel annoyed or worried by constant changes in your vision. If these feelings are getting to you, talking to a counselor or your eye doctor can be a huge help. Your peace of mind is important.

Unhappy senior man sitting with a lady doctor

Preventing Eye Floaters: Is It Possible?

Most floaters, especially those linked to aging, are not preventable. However, some steps may reduce the risk of secondary floaters or eye complications:

Learn more about preventive eye care from WebMD: WebMD: How to Keep Your Eyes Healthy

Eye Floaters in Different Age Groups

Children and Teens

Adults (20s to 40s)

Middle-aged and Older Adults (50+)

Myths and Facts About Eye Floaters

There is much misinformation about floaters. Let’s set the record straight:

Myth

Fact

Only older adults get floaters

Floaters can occur at any age, though more common as we age

Eye floaters are always dangerous

Most are harmless, but sudden changes can signal to a medical emergency room

You can “flush out” floaters with eye drops

No eye drop or home remedy removes age-related floaters

Staring at screens causes floaters

Screens don’t cause floaters, but sometimes make them more noticeable

Supplements can dissolve floaters

No evidence-based supplement removes floaters from the vitreous

Tracking floaters can help diagnose the problem

Only a comprehensive eye exam can accurately diagnose floaters

How Long Do Eye Floaters Last?

Think of floaters like a cloud in the sky—they might drift out of view, change shape, or stick around.

For persistent floaters that affect daily life, treatments like laser therapy or surgery can help.

Regular Eye Exams Are Recommended

Early diagnosis and treatment are crucial to protecting your vision.

FAQs about Eye Floaters

1. Are eye floaters dangerous?

Most eye floaters are not dangerous and are a normal result of aging. However, if floaters suddenly increase in number, or if you also notice light flashes or vision loss, they may be a sign of a retinal tear or detachment—both eye emergencies. See an eye doctor promptly if this happens.

2. Will eye floaters go away on their own?

Often, floaters become less noticeable over time as your brain adapts and they settle out of your central vision. In rare cases, large or bothersome floaters might persist. Most do not require treatment unless they significantly impact vision or signal an underlying eye problem.

3. Can eye floaters be prevented?

Most age-related floaters cannot be prevented. However, you can reduce the risk of secondary floaters by protecting your eyes from injury, treating inflammation, and managing chronic health conditions such as diabetes.

4. How are eye floaters treated?

Most eye floaters do not require treatment. Rarely, for severe cases, options include laser therapy (vitreolysis) or surgical removal of the vitreous gel (vitrectomy). Underlying causes, such as inflammation or retinal tears, require specific treatments.

References

Disclaimer

This article is for informational purposes only and does not replace professional medical advice.

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